How your mind works and how to get the most out of it in your divorce so you can make good decisions for yourself and your family.
In this video I share insights into how your mind works, share my tips on how to get the most out of it using mindset exercises and building a daily selfcare routine.
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Looking after your mind is critical—especially when you have to make big decisions that impact your and your children's future.
When we are stressed, we often let our own mental self-care slip. Here is my daily routine for getting the most out of your best asset.