Looking after your mind is critical—especially when you have to make big decisions that impact your and your children's future.
Despite being incredibly adaptable and resourceful creatures, none of us like change and yet divorce brings plenty of it. The truth is you can’t support your children and make good decisions for your future if you do not take care of yourself.
Here are some of my top tips on how you can take care of yourself, and nourish your mind at the same time, to be your level best.
Join in the month of September 2021 as a founder for just £20 per month, usual price £35. Cancel anytime.
One month free! Join in the month of September 2021 as a founder for just £220 a year, usual price £385.
Support someone you love at this time in the best way possible.
Often people can’t tell the difference between brands, I am often asked what the difference is between coaching and therapy.
Despite the chaos and uncertainty around us, we still have a choice.