Divorce Coaching

The divorce journey happens in 5 phases. Nichole supports clients at any or all of these phases.

Stage 1: Deciding to divorce

• Deciding whether to divorce
• Committing to divorce amicably

Stage 2: Coping with the early days

• Telling your children
• Dealing with the 5 phases of the grieving process
• Communication with each other 

Stage 3: Getting through it

• Creating your support team and self care routine
• Mastering your mental state so you can control you emotions and think clearly
• Supporting your children
• Managing conflict and communication with your ex
• Learning to co-parent apart 

Stage 4: Creating a compelling future

• Defining a new family dynamic that works for everyone
• Deciding what you want for your life
• Programming the mindset to make it happen

Stage 5: Successful co parenting

• Creating and maintaining a healthy respectful relationship with your ex
• Successful co-parenting
• New relationships
• Creating a blended family dynamic that works for everyone
  

Nichole works with clients at all stages of their divorce, either together or individually – from those who are not sure if they want to end their marriage, to clients who are divorced and struggling to establish a healthy family dynamic.

Coaching is for a minimum of 6 months and includes:

• Weekly 1:1 and/or couple sessions tailored to your specific needs
• Email, phone, whatsapp support between sessions (or as required)
• Daily plans to support your mindset and emotional state
• Mindset tools and strategies that develop and help you to successfully navigate your divorce and create a compelling future for you and your family. With a LIFETIME access to these exercises, tools and materials.