Despite being dubbed the most wonderful time of the year. Christmas can be a really a really tricky and pressured time for families as we try to people please our relatives live up to the media's idea of the 'perfect Christmas'. Regardless of whether you are single, married, divorced or blended they all come with their own challenges.

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In this months live with my fellow divorce coaches Rhiannon Ford and Claire Black we share our own experience, perspective and coping strategies for getting through the Christmas period.

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Regardless of whether you are:

• Single
• Nuclear
• Divorced
• Blended
• Child of divorce
• Child of single parents

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We have got it covered!

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• Plan ahead
• Decide what you want to do this Christmas
• Don't create a pattern you are not happy with
• Set clear healthy boundaries
• Make time for you